Understand Your Brain
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The Autistic Self Advocacy Network Resource Library is particularly aligned with my philosophy because it includes resources created from a self-advocacy perspective, including material for newly identified autistic people and people diagnosed in adulthood.
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CHADD's Adult ADHD Resources has education around daily life, young adulthood, work, routines and other practical areas.
Learning more about the way your brain works can bring context to experiences that may have felt confusing—or that you may have spent years blaming yourself for.
Here you'll find neurodiversity-affirming information and resources related to ADHD, autism, AuDHD, masking, burnout, executive functioning, sensory needs, and self-understanding.