Therapy that makes space for the whole you.

Individual therapy for adolescents 16+ and adults navigating anxiety, depression, trauma, neurodivergence, life transitions, or simply wanting to better understand themselves.

Trauma-informed · Neurodiversity-affirming · In-person in Sterling + Telehealth across Colorado

A smiling woman with blonde hair and glasses sitting outdoors among tall grasses and wildflowers, wearing a floral-patterned white kimono-style jacket and a red top.

Welcome! I’m Monica

I'm a Licensed Clinical Social Worker offering individual therapy for adolescents 16+ and adults in Sterling, Colorado, with Telehealth available statewide.

I believe our thoughts, emotions, behaviors, and ways of coping make more sense when we understand the story behind them. Therapy with me is warm, collaborative, curious, and shaped around the person sitting across from me.

Meet Monica

Therapy at Sentire

  • Line drawing of an armchair with curved armrests and wooden legs on a black background.

    Individual Therapy

    For adolescents 16+ and adults looking for support, understanding, growth, or a place to work through what feels difficult.

  • A neon outline of a desk setup with a laptop, a notepad, a pen, a coffee mug, and a potted plant in the background.

    In-Person and Telehealth

    Meet with me in Sterling, Colorado, or from wherever you're comfortable through telehealth anywhere in Colorado.

  • Outline drawing of a woman sitting in an armchair, holding a cup, with a side table and potted plant nearby.

    An Individualized Approach

    Therapy shaped around you—your experiences, needs, strengths, identity, and what matters most to you.

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Maybe You’re Here Because...

  • You feel overwhelmed, stuck, or aren't quite sure why things feel so hard.

  • You find yourself overthinking, masking, people-pleasing, or constantly trying to keep up.

  • You're exploring neurodivergence or looking for therapy that respects the way your brain works.

  • Past experiences are still showing up in your life, relationships, or the way you see yourself.

  • You want to understand yourself better—not simply become “better” at pushing through.

  • You're noticing patterns in your emotions or relationships that you'd like to understand.

  • Or maybe you can't quite name what's going on. You just know something doesn't feel right.

Let's Connect